Four Illusions About the Self

This podcasts reviews some of the arguments found in Buddhist texts as to why the self we think exists has to be just an illusion. Although the “I” seems so tangible and obviously present, when we try to put our finger on it we come up empty handed. We have a sense that there must Read More

The Where’s Waldo From Hell

This podcast comes from a talk given on a hot, sultry night in Brooklyn last summer at Ava Gerber’s Lucky Lotus Yoga Studio. It really cuts to the chase when it comes to the Big Question: Who the hell am I? When we go looking for the self we thoroughly believe exists – an unchanging, Read More

Tips on How to Be Less of a Somebody

This is an excerpt from the conclusion of a talk I gave at a group retreat we led near Buellton, California, in September of 2013. I wanted to provide some useful take-aways as people prepared to re-enter their lives after the retreat. And so I picked up on some of the material found toward the Read More