How to Overcome Anger

Stop justifying your mental afflictions! If you want to overcome anger, you can’t be coddling it by thinking there’s something good about expressing it. The point is not, however, to repress anger.  It’s to totally uproot it!  Lama Marut here gives some pointers for doing so. From a teaching given on January 4, 2012, at the “Five Freedoms Retreat” in Australia. Download MP3 Here > Overcoming Anger

The Enemy Within…

What’s your biggest problem?  There’s always an antidote. Lama Marut talks about some of the cures for the main mental afflictions in this short 5 minute segment from teachings in Hawaii, June, 2011. Download the MP3 File Now > The Enemy Within