Which Side Are You On?

I’m reposting an article I wrote for my newsletter four years ago, just before the last U.S. presidential election. If anything, Americans are seemingly more divided in this major election year than they were in the last.  The public is polarized, and everyone seems angry. The election will be held in the wake of the recent  “Arab Spring” and the “Occupy” movements worldwide, both of which have brought many injustices to light but have also sometimes resulted in violence and […]

How to Overcome Anger

Stop justifying your mental afflictions! If you want to overcome anger, you can’t be coddling it by thinking there’s something good about expressing it. The point is not, however, to repress anger.  It’s to totally uproot it!  Lama Marut here gives some pointers for doing so. From a teaching given on January 4, 2012, at the “Five Freedoms Retreat” in Australia. Download MP3 Here > Overcoming Anger