How to Overcome Anger

Stop justifying your mental afflictions! If you want to overcome anger, you can’t be coddling it by thinking there’s something good about expressing it. The point is not, however, to repress anger.  It’s to totally uproot it!  Lama Marut here gives some pointers for doing so. From a teaching given on January 4, 2012, at the “Five Freedoms Retreat” in Australia. Download MP3 Here > Overcoming Anger

Buddha Taught No Dharma

Enjoy the audio file from Lama Marut’s special Ustream teaching from February 5, 2012 (Feb 6 in Melbourne…) Download Here > (Please be patient if you have slow internet. It is a 44.2mb MP3 file) Buddha Taught No Dharma  

Itchlessness

A little segment on contentment from Lama Marut’s recent public talk in Hong Kong. Download the MP3 File Now > “Itchlessness”